book shelf

Bibliotherapy is way to enhance therapy and approach personal problems through reading.

    • How to Do the Work by Dr. Nicole LePera

    • How to Meet Yourself by Dr. Nicole LePera

    • The Mindful Self-Compassion Workbook by Dr. Kristin Neff and Dr. Christopher Gerber

    • The Gifts of Imperfection by Dr. Brené Brown

    • It’s On Me by Dr. Sara Kuburic

    • Burnout: Breaking the Stress Cycle by Emily Nagoski, PhD and Amelia Nagoski, DMA

    • The Telemere Effect by Elizabeth Blackburn, PhD and Elissa Peel, PhD

    • The Subtle Art of Not Giving a F*ck by Mark Manson

    • Atomic Habits by James Clear

    • Adult Children of Emotionally Immature Parents by Lindsay C. Gibson, PsyD

    • Set Boundaries, Find Peace by Nedra Glover Tawwab

    • Drama Free by Nedra Glover Tawwab

    • Attached. by Amir Levine, M.D. and Rachel S.F. Heller, MA

    • Fight Right by Dr. John Gottman, and Dr. Julie Schwartz Gottman

    • Real Love by Sharon Salzberg

    • What My Bones Know by Stephanie Foo

    • My Grandmother's Hands by Resmaa Menakem, MSW, LICSW, SEC

    • Break the Cycle by Dr. Mariel Buqué

    • The Pain We Carry by Natalie Y. Guitérrez, LMFT

    • The Four Agreements by don Miguel Ruiz

    • Rising Strong by Brené Brown

    • You Are Here by Thich Nhat Hanh

    • Wherever You Go, There You Are by Jon Kabat-Zinn

    • Breath by James Nestor

    • The Book of Joy by 14th Dalai Lama, Desmond Tutu, and Douglas Abrams

    • Braiding Sweetgrass by Dr. Robin Wall Kimmerer

    • Fresh Banana Leaves by Dr. Jessica Hernandez

    • The Book of Hope by Dr. Jane Goodall and Douglas Abrams

    • Forest Bathing by Dr. Qing Li

    • Finding the Mother Tree by Dr. Suzanne Simard

    • The Resilient Clinician by Robert J. Wicks

    • Trauma Stewardship by Laura van Dernoot Lipsky and Connie Burke